|March 3, 2012|
Dear Pure Freedom Yoga Studio Members and Friends,
Have you noticed the days getting longer and brighter? The first day of Spring is approaching and arrives on March 20, 2012. Traditionally a great time of year to "clean house", it's also an ideal time to cleanse and detoxify internally -- on all levels. Sign up for a special 2 hour Pure and Free Spring Detox workshop on Sunday April 15! This workshop will include cleaning Detox yoga postures, Guided Meditation, and Nutrition tips for a pure and free mind, body and spirit.
For the next 6 weeks, the Monday 9:30am class will be for Moms and Babies --- more details below.
March Break events: Family Yoga Classes - Wednesday March 14th 9:30am and Saturday March 10th and March 17th 2:45pm. Pre-registration required.
Once a month there will be a Karma yoga class on Friday night at 7:45pm. The first one is scheduled for Friday March 23rd at 7:45pm and proceeds go towards Big Brothers Big Sisters of Greater Halifax. Karma yoga classes are by-donation (min $5 and proceeds go to charity). Please forward your suggestions for local causes you wish to support.
BellyDance classes for beginners start on April 3rd (Tuesdays at 1:30pm), and will be led by Fitness Instructor Terri Roberts! Bellydancing tones and trims and is a fun way to be creative and free! For women only!!Pass and Store Specials:
- The $85 for 1 Month of Unlimited Yoga classes is back!
- Tea Tins are on sale in the studio ($8 total) -- proceeds go towards Big Brothers Big Sisters of Great Halifax.
- Refer a friend who buys a minimum 5 class pass and you receive a $5 credit on your account for future classes.
Read more about upcoming classes and workshops below, and check the latest schedule (under the Calendar tab) on the website: http://purefreedomyoga.com -- click the Programs and Events tab for workshops and special events.
Peace and Love to All,
Kathryn Pure Freedom
30 Farnham Gate Road, Rockingham Ridge Plaza, Halifax, Nova Scotia B3M 3W8
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